Professional Behavioral Health Counseling
Providing video based therapy in Oregon and Arizona. Specializing in depression and anxiety conditions.
About
Recovery, Healing, Empowerment
Enjoy Counseling from the comfort of your own home. Serving all of Oregon and Arizona via Online Video Appointments. My career started in 1999 working in a general practice mental health clinic in rural Utah. I obtained my LCSW in 2003 after getting my degree in Social Work from the University of Utah 2001. My family relocated to Oregon in 2004. Most recently I was a Primary Care Behavioral Health Clinician for a local hospital. Having been trained in a variety of techniques for assessments as well as traditional and non-traditional therapy models; I possess a wide variety of skills and offer the best care possible for those I work with.
Jay Otterstrom
Licensed Clinical Social Worker
Services
We Help People Work Through
Approaches
- Integrative Therapy
- Acceptance and Commitment (ACT)
- Eye Movement Desensitization & Reprocessing Therapy (EMDR)
- Rational Emotive Behavior (REBT)
- Cognitive Behavioral Therapy (CBT)
- Behavioral Therapy
- Dialectical (DBT)
Insurance Accepted
- Private Pay
- PacificSource Health Plans
- BlueCross and BlueShield
Fees
- Range based on service: $150 - $171